The prenatal and perinatal periods can be precious and exciting seasons of life accompanied by significant physical and emotional transitions. This unique time of life offers an opportunity to optimize your health and prepare your baby for the very best start!

At Integrative Health and Wellbeing, we've have cultivated a series of shared medical appointments beginning from Trimester 0 (Fertility/Preconception), continuing throughout pregnancy (Trimesters 1-3), as well as Postpartum (Trimester 4). 

During the Trimester Three session,  we'll cover a range of topics:

•  Optimal nutrition
• Non-pharmacologic pain management options for labor and delivery as well as integrative approaches to post-dates prevention
• Maternal post-partum recovery, post-natal nutrition
• Lactation and recommended infant formula options
• Super baby food pearls

This session is best attended from pregnancy week 27 and after. 

This group visit is offered by Dr. Michelle Loy and Dr. Jillian Cohen. Since this is a medical visit, it is covered by most insurances. Participants are responsible for co-pays/deductibles as with any in-person physician visit.