Wednesday, August 24

Free 12pm Meditation

Meditation practice can help us meet what is going on in our lives with more awareness and compassion. In this 30-minute session, we will practice different...

Virtual Event
Narrative Circle– Healing through Exploration of Personal Stories With Anne-Marie Audet, MD and Michelle Loy, MD

Expressive writing, drawing, speaking, and listening about meaningful experiences improves health, reduces symptoms, eases emotional discomfort, releases...

Virtual Event
HealthOutreach: Belly Dancing Class (60+ and Older)

HealthOutreach invites you to join Belly Dancing Class. (Females Only) Dance is a gentle and painless way to exercise, because it engages the mind and body...

Virtual Event
Totally Terrific Tomatoes

Tomatoes are rich in antioxidants, specifically lycopene which may reduce heart disease risk factors. Find new ways to enjoy an old favorite, and support...

Virtual Event

Wednesday, August 24