Meditation practice can help us meet what is going on in our lives with more awareness and compassion. In this 30-minute session, we will practice different...
The "Living With Loss" support group is an open group for anyone who has suffered the loss of a loved one because of death. This virtual group meets on the...
HealthOutreach invites you to join Balance Training Class.
Balance training is taken in order to
Prevent falls/injuryImprove postureImprove strengthImprove...
The Center for Community Health Navigation provides monthly workshops for program participants and all interested community members. The Heart Health for...
Join us for our Prenatal Breastfeeding Class via Zoom where you can learn what to expect in the first week after birth. Topics covered in the 2 ½ hour...
