Wednesday, August 10

HealthOutreach: Exercise for Older Adults

HealthOutreach invites you to come learn about: What types of exercise should you do as you grow older.If you would like to join the class please call us at...

Virtual Event
Free 12pm Meditation

Meditation practice can help us meet what is going on in our lives with more awareness and compassion. In this 30-minute session, we will practice different...

Virtual Event
Narrative Circle– Healing through Exploration of Personal Stories With Anne-Marie Audet, MD and Michelle Loy, MD

Expressive writing, drawing, speaking, and listening about meaningful experiences improves health, reduces symptoms, eases emotional discomfort, releases...

Virtual Event
HealthOutreach: Belly Dancing Class (60+ and Older)

HealthOutreach invites you to join Belly Dancing Class. (Females Only) Dance is a gentle and painless way to exercise, because it engages the mind and body...

Virtual Event
Bariatric Surgery: Quick and Easy Dishes

After bariatric surgery, it's important to get adequate nourishment while keeping your weight loss goals on track. Our cooking demonstration, hosted by...

Virtual Event

Wednesday, August 10