Meditation practice can help us meet what is going on in our lives with more awareness and compassion. In this 30-minute session, we will practice different...
HealthOutreach invites you to join Belly Dancing Class. (Females Only)
Dance is a gentle and painless way to exercise, because it engages the mind and body...
The gut microbiome or the bacteria in the gut play a very important role in supporting our immune system and reducing inflammation. Learn the latest in...
Series 1: Brain Health and Heart Health (March): 3/16, 3/23, 3/30
Series 2: Bone Health and Hormonal Health (April): 4/6, 4/13, 4/20
Series 3: Thyroid...
What will be covered:
Recent increase in colorectal cancer diagnosis in younger individuals including presumed explanation for this change.In response to...