Thursday, October 6

Tai Chi Arthritis Virtual Session

Tai Chi for Arthritis and Fall Prevention: Tai Chi for Arthritis and Fall Prevention is a falls prevention program that uses the principles and movements of...

Virtual Event
Free 12pm Meditation

Meditation practice can help us meet what is going on in our lives with more awareness and compassion. In this 30-minute session, we will practice different...

Virtual Event
HealthOutreach: Balance Training Class (60+ and Older)

HealthOutreach invites you to join Balance Training Class. Balance training is taken in order to Prevent falls/injuryImprove postureImprove strengthImprove...

Virtual Event
HypnoBirthing® — The Mongan Method

For generations, fear of birthing has been at the forefront of many women's minds. The HypnoBirthing course was developed by Marie Mongan to help minimize...

Virtual Event
Stop the Bleed Virtual Session Only**

STOP THE BLEED TRAINING is Available through NewYork Presbyterian Queens Trauma Program September Is Disaster Preparedness Month & STOP THE BLEED® is just...

Virtual Event

Thursday, October 6