Meditation practice can help us meet what is going on in our lives with more awareness and compassion. In this 30-minute session we will practice different...
During Heart Health Awareness Month we will focus on the Mediterranean Diet. Featuring healthy fats, delectable vegetables and lean proteins, this is a...
HealthOutreach invites you to join our weekly Balance Training class. Movements are low impact and gentle, the exercises and movements put minimal stress on...
Speaker: Beena Mathai-Jose, M.D.
Lecture is open to P.S.133Q PTA members only.
For more information, please contact:
Community Health Initiatives at...
Are you grieving the lost of a family member, friend or a loved one? You do not have to go through this challenging time alone. There are others who can walk...
Every Thursday starting on January 21, 2021 at 7:30pm for 6 consecutive weeks. $20 per workshop or $100 for the series. Full scholarships are available.
To...
