Thursday, September 24

VIRTUAL Fall Prevention Lecture with Lawrence Melniker, MD, MS, MBA

Join Lawrence A. Melniker, MD, MS, MBA, Department of Emergency Medicine, NewYork-Presbyterian Brooklyn Methodist Hospital for an informative and interactive...

Virtual Event
Community Meditation Sessions Weekday M-F 12pm  (online)

Guided meditation such as mindful breathing, body scan, lovingkindness, gentle stretching, and more. These sessions are right for you if you are seeking a...

Virtual Event
Mediterranean Meals: Greek Cuisine

Learn how to make Greek classics lighter using lots of vegetables and whole grains for a completely Mediterranean meal. (No Charge) Register in advance...

Virtual Event
 Mindfulness-Based Stress Reduction (MBSR) 8-week course (online)

In this course, developed by Jon Kabat-Zinn at UMass Medical School, we explore how to apply mindfulness to daily life in order to reduce stress and increase...

Virtual Event

Thursday, September 24