NewYork-Presbyterian

Events

Monday, July 22

All of Us Research Program

There's a gap in medical research that only you can fill. Join the All of Us Research Program and help speed up medical breakthroughs. Call us: ...

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

Yoga for Anxiety and Insomnia

This class is appropriate for people with anxiety, stress, ‘monkey mind’ and poor sleep. You’ll practice postures that help you get out of the ‘fight and...

Chair Yoga Class with Margarita Pruitt

HealthOutreach invites you to attend Chair Yoga- A Holistic practice for the body, breath and intellect. Chair Yoga relaxes and relieves stress from your...

Yoga for Chronic Pain

This class is appropriate for people with musculoskeletal pain such as neck or back pain. You’ll practice postures that bring awareness to different parts...

Zumba Class with Maria Assis

HealthOutreach invites you to join Zumba class. A latin inspired Dance Fitness. Zumba affects metabolism, improves aerobic capacity and a great way to build...

Beginner's Mat Pilates

This class will incorporate classical Pilates exercises and more current Pilates and ballet inspired movement, to strengthen your core and back. All...

Mindful Meditations

Start the week with meditation--a grounding, calming practice that you can take with you throughout your day. Learn the basics of mindfulness, experience a...

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

Monday, July 22