NewYork-Presbyterian

Events

Monday, July 15

All of Us Research Program

There's a gap in medical research that only you can fill. Join the All of Us Research Program and help speed up medical breakthroughs. Call us: ...

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

The Wellness Center: Tai Chi

An ancient Chinese martial art form of exercise for health, self-defense and spiritual growth. Graceful in movement, it emphasizes balance, breath control,...

Yoga for Anxiety and Insomnia

This class is appropriate for people with anxiety, stress, ‘monkey mind’ and poor sleep. You’ll practice postures that help you get out of the ‘fight and...

Chair Yoga Class with Margarita Pruitt

HealthOutreach invites you to attend Chair Yoga- A Holistic practice for the body, breath and intellect. Chair Yoga relaxes and relieves stress from your...

Yoga for Chronic Pain

This class is appropriate for people with musculoskeletal pain such as neck or back pain. You’ll practice postures that bring awareness to different parts...

Mindfulness Meditation

The practice of Present Moment Awareness, led by Linda Van Ness, Certified Integrative Restoration Teacher *This can also be viewed on Hospital Channel 100

Hands Only CPR

Designed for anyone who wants to be prepared for an emergency in any setting. This training teaches participants to use a combination of rescue breathing and...

Zumba Class with Maria Assis

HealthOutreach invites you to join Zumba class. A latin inspired Dance Fitness. Zumba affects metabolism, improves aerobic capacity and a great way to build...

Beginner's Mat Pilates

This class will incorporate classical Pilates exercises and more current Pilates and ballet inspired movement, to strengthen your core and back. All...

Mindful Meditations

Start the week with meditation--a grounding, calming practice that you can take with you throughout your day. Learn the basics of mindfulness, experience a...

Breast Cancer Support Group

Join a group of women who have also heard the words "you have breast cancer." The group discusses issues pertaining to all stages of diagnosis, treatment...

Monday, July 15