NewYork-Presbyterian

Events

Monday, February 4

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

The Wellness Center: Tai Chi

An ancient Chinese martial art form of exercise for health, self-defense and spiritual growth. Graceful in movement, it emphasizes balance, breath control,...

Chair Yoga Class with Margarita Pruitt

HealthOutreach invites you to attend Chair Yoga- A Holistic practice for the body, breath and intellect. Chair Yoga relaxes and relieves stress from your...

Zumba Class with Maria Assis

HealthOutreach invites you to join Zumba class. A latin inspired Dance Fitness. Zumba affects metabolism, improves aerobic capacity and a great way to build...

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

Monday, February 4