Wednesday, February 20

Nutrition Education and Recipes

Sample a tasty breakfast and learn heart healthy breakfast options and benefits of whole food plant based nutrition. Recipe cards will be provided!

The Wellness Center: Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

Cancer Screenings/Exámenes del Cáncer Gratis (¡Ámate a ti misma!)

Para mujeres sin seguro médico que tienen 40 años o más, viven en Nueva York, y no se han hecho: una mamografía en mas de 1 año una prueba Papanicolaou en...

Free Cancer Screenings: Ámate a ti misma/Love Yourself

For uninsured women age 40 and older living in New York who have not had: a mammogram in over 1 year a pap smear in over 5 years For women age 50 and...

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.

Ten Weeks of Giving Back with Occupational Therapy

Come learn about the benefits of reminiscence therapy and work with patients on the geriatric unit to make their stay more enjoyable.

Joint Replacement Seminar

Are you tired of knee, hip or shoulder pain? Have you scheduled joint replacement surgery? Whether or not you are planning to get a new knee or hip, all are...

Health Insurance Information, Counseling and Assistance Program

Is a free confidential counseling service offering you comprehensive, current information about: Medicare parts A and B, Medigap supplemental insurance,...

Hands Only CPR

Learn how to do Hands Only CPR taught by Registered Nurses at NYP and have the chance for hands on practice.

Healthy Campus Walk - Hudson Valley Hospital

All are welcome to meet in the Main Lobby for a healthy 1-mile walk around the hospital campus. Refreshments and giveaways.

Aphasia Support Group Meeting

Aphasia is a communication disorder that often results from damage to the brain – usually caused by stroke. It can affect the ability to speak and...

Senior Health Seminar: What’s Your Heart Telling You?

Come hear Kumudha Ramasubbu, MD, Director of Heart Failure Services, New York-Presbyterian Brooklyn Methodist Hospital, share new developments in...

Belly Dancing Class with Noora Eshams

HealthOutreach invites you to explore the art and health benefits of Middle Eastern dance. For women only, for further information call 212-932-5844

Bariatric Supportive Cooking

Our cooking demonstration featuring Ashley Fleischhauer, RN, Bariatric Coordinator, is a great opportunity to test new recipes, suitable for recent patients...

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

Wednesday, February 20