Are you tired of knee, hip or shoulder pain? Have you scheduled joint replacement surgery? Whether or not you are planning to get a new knee or hip, all are...
This gentle stretching class is designed to improve balance, flexibility and mobility.
Directions: Ambulatory Surgery entrance located in rear of building.
In this class you will learn how to make desserts using healthy alternatives, like whole-grain flours, alternative sweeteners, and fruits. We will also...
Mindfulness meditation is the practice of intentionally focusing on the present moment, paying attention to the sensations, thoughts and emotions that arise....
These workshops will allow you to virtually travel to different parts of the world through a mixed media experience. It will consist of music, dance, video,...
HealthOutreach invites you to join their weekly Balance Training - Low Impact Aerobic exercises. Movements are low impact and gentle; the exercises and...
Cardiovascular Research Foundation-Mini Med School, Women's Heart Health Initiative
Join us for a FREE seminar from CUMC experts on living with diabetes....
This support group is for anyone who has already had weight loss surgery and for people who are considering bariatric surgery. Members of the Columbia...