Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...
Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...
This ongoing support group is for adults who have been recently diagnosed with cancer or are in treatment and is led by licensed clinical social workers from...
Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you...