Friday, December 7


Please join us for a house-wide coat drive to collect new or gently used, clean winter clothing (coats, gloves, scarves, sweaters, shoes, new socks) for men,...

Cardio Lecture

Cardiopulmonary Exercise Testings (CPET) By Dr. Anthony Smith

The Wellness Center: Train360

A simple yet well rounded workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cool down, you will increase your...

The Wellness Center: Healthy Back/Flexible Body

This class will help strengthen your back and improve your flexibility (note: participants must be able to get up and down on the floor). Directions: ...

NeedleArts class with Lucia Loher

HealthOutreach invites you to learn how to Knit, Crochet, and/ or Quilt. The handmade blankets are donated to the infants born at the Allen Hospital.

Diabetes Support Group

This support group meets on the first Wednesday evening and first Friday afternoon of every month. Facilitated by Jodie Ferrari, RD, these meetings provide...

The Wellness Center: Feldenkrais

Flexibility…possibility…experimentation…integration…transformation – come experience a Feldenkrais® Awareness through Movement® lesson and wake up your...

Friday, December 7