NewYork-Presbyterian

Events

Wednesday, December 26

The Wellness Center: Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.

Belly Dancing class with Noora Eshams

HealthOutreach invites you to explore the art and health benefits of Middle Eastern dance For women only, for futher information call 212-932-5844

Balance Training Class with Marilu Zahn

HealthOutreach invites you to join their weekly Balance Training - Low Impact Aerobic exercises. Movements are low impact and gentle; the exercises and...

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

Wednesday, December 26