An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes.
Directions: Ambulatory Surgery entrance located in...
An ancient Chinese martial art form of exercise for health, self-defense and spiritual growth. Graceful in movement, it emphasizes balance, breath control,...
The Breastfeeding Support Group offers new mothers the opportunity to learn from one another and receive professional guidance from Rosanna Terrero-Arnoux,...
HealthOutreach invites you to attend Chair yoga - A Holistic practice for the body, breath and intellect. Chair Yoga relaxes and relieves stress from your...
In recognition of Diabetes Awareness Month learn how to make delicious, diabetic-friendly recipes just in time for Thanksgiving. A Registered Dietician will...
HealthOutreach invtes you to join Zumba class- A Latin Inspired Dance Fitness. Zumba affects metabolism, improves aerobic capacity, and a great way to build...
Join the Jill Roberts Center for IBD for this complimentary CME lecture:
The JAK/STAT Signaling Pathway and its Role in Immune-Mediated IBD: Impact on the...
This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome.
Directions: Ambulatory Surgery entrance located in...