A simple yet well rounded workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cool down, you will increase your...
For all oncology patients receiving treatment on HIP 14, please join us in an informal gathering to discuss topics important to you and learn about welllness...
This support group meets on the first Wednesday evening and first Friday afternoon of every month. Facilitated by Jodie Ferrari, RD, these meetings provide...
The Diabetes Support Group is offered on the first Wednesday evening and first Friday afternoon of every month. Facilitated by Jodie Ferrari, Registered...
Flexibility…possibility…experimentation…integration…transformation – come experience a Feldenkrais® Awareness through Movement® lesson and wake up your...