This gentle stretching class is designed to improve balance, flexibility and mobility.
Directions: Ambulatory Surgery entrance located in rear of building.
Are you tired of knee, hip or shoulder pain? Have you scheduled joint replacement surgery? Whether or not you are planning to get a new knee or hip, all are...
HealthOutreach invites you to join their weekly Balance Training - Low Impact Aerobic exercises. Movements are low impact and gentle; the exercises and...
This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome.
Directions: Ambulatory Surgery entrance located in...