An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes.
Directions: Ambulatory Surgery entrance located in...
An ancient Chinese martial art form of exercise for health, self-defense and spiritual growth. Graceful in movement, it emphasizes balance, breath control,...
HealthOutreach invites you to attend Chair yoga - A Holistic practice for the body, breath and intellect. Chair Yoga relaxes and relieves stress from your...
This free program is designed for women dealing with hair loss and skin changes from chemotherapy and radiation. You will learn specific techniques to help...
Free blood pressure screenings. Specialists from the Department of Neurosciences will be available to answer questions. Free screenings, educational...
Do you love music, costumes, and fun? HealthOutreach invites you to our annual Masquerade themed party. Dress to impress, and come boogie away. This event is...
HealthOutreach invtes you to join Zumba class- A Latin Inspired Dance Fitness. Zumba affects metabolism, improves aerobic capacity, and a great way to build...
The Jill Roberts Center for IBD invites you to a support group for patients living with IBD (Crohn's disease or ulcerative colitis).
This group meets on the...
This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome.
Directions: Ambulatory Surgery entrance located in...