Monday, January 22

Chair Yoga Class with Margarita Pruitt

HealthOutreach invites you to attend Chair yoga - A Holistic practice for the body, breath and intellect. Chair Yoga relaxes and relieves stress from your...

Zumba Class with Maria Assis

HealthOutreach invtes you to join Zumba class- A Latin Inspired Dance Fitness. Zumba affects metabolism, improves aerobic capacity, and a great way to build...

Bariatric Supportive Cooking

Our cooking demonstration featuring Ashley Fleischhauer, RN, Bariatric Coordinator, is a great opportunity to sample new wonderful recipes. All food will...

Monday, January 22