NewYork-Presbyterian

Events

May 2018

Tuesday, May 1

The Wellness Center: 20-20-20

Three workouts in one - 20 minutes cardio, 20 minutes strength training and 20 minutes of stretching & balance plus core work. Directions: Ambulatory...

Farmers Market

For sale from among 20 vendors participating in the season are fresh fruits, vegetables, herbs, artisan baked goods, local honey, selected crafts and gifts,...

CardioFitness

Physical activity is important to prevent heart disease and stroke. It has a positive effect of many of the risk factors for heart disease (high blood...

Weight Loss Surgery Information Session

The Columbia University Center for Metabolic and Weight Loss Surgery at NewYork-Presbyterian Lawrence Hospital invites you to attend our free preoperative...

Breastfeed with Certainty

This free program is facilitated by our lactation consultant and provides breastfeeding education and support. To register, please call (914) 734-3257.

Cancer Prevention: Sugar Avoidance and Strategies to Reduce Your Cancer Risk

Health and Wellness Seminar - Cancer Prevention: Sugar Avoidance and Strategies to Reduce Your Cancer Risk Speakers: Lewis C. Cantley, PhD Andrew J....

Health and Wellness Seminar - Cancer Prevention: Sugar Avoidance and Strategies to Reduce Your Cancer Risk

Speakers: Lewis C. Cantley, PhD Andrew J. Dannenberg, MD All seminars are FREE and open to the public. Seating is available for 250 people on a...

Wednesday, May 2

The Wellness Center: Pop Pilates

Total body, equipment free, workout choreographed to the energy of Top 40 dance hits. Directions: Ambulatory Surgery entrance located in rear of building.

Joint Replacement Seminar

Are you tired of knee, hip or shoulder pain? Have you scheduled joint replacement surgery? Whether or not you are planning to get a new knee or hip, all are...

Health Insurance Information Counseling and Assistance Program (HIICAP) with Erin Pastuszenski

HIICAP provides you and your loved ones with information, education and counseling about Medicare and other health insurances. HIICAP can help you: -...

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.

Refresh & De-Stress - Lower Manhattan

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Mindfulness Meditation

Mindfulness meditation is the practice of intentionally focusing on the present moment, paying attention to the sensations, thoughts and emotions that arise....

Refresh & De-Stress - Lower Manhattan

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Time Is Brain & Stroke Prevention

In recognition of Stroke Awareness Month: HealthOutreach invites yoou to attend a informative lecture on Stroke Prevention Presented by Jason Diamond, MD ...

Aphasia Support Group Meeting

Aphasia is a communication disorder that often results from damage to the brain – usually caused by stroke. It can affect the ability to speak and...

Belly Dancing class with Noora Eshams

HealthOutreach invites you to explore the art and health benefits of Middle Eastern dance For women only, for futher information call 212-932-5844

Balance Training Class with Marilu Zahn

HealthOutreach invites you to join their weekly Balance Training - Low Impact Aerobic exercises. Movements are low impact and gentle; the exercises and...

Colon Cancer Screenings: What You Need To Know

Weill Cornell Medicine and NewYork-Presbyterian/Lower Manhattan Hospital invite you to their Lower Manhattan Lecture Series. On the first Wednesday of each...

Diabetes Support Group

The Diabetes Support Group is offered on the first Wednesday evening and first Friday afternoon of every month and provides education on reducing risks,...

The Wellness Center: Cardio Tone

Intervals of weight training and cardio that will get you pumped and energized. Directions: Ambulatory Surgery entrance located in rear of building.

Weight Loss Surgery Support Group

This support group is open to our patients preparing for bariatric surgery and those who have already had weight loss surgery. The purpose of this group is...

Thursday, May 3

The Wellness Center: Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

HandsOnly CPR

HandsOnly CPR can be a life-saving difference for someone who has suffered a sudden cardiac arrest. There are over 350,000 cardiac arrests yearly in the...

Caregiver Support Group

This meeting is for anyone caring for a loved one diagnosed with cancer. Caregivers can be a spouse, partner, family member, friend or anyone who gives the...

Living with Cancer Support Group

This ongoing support group is for adults who have been recently diagnosed with cancer or are in treatment and is led by licensed clinical social workers from...

The Wellness Center: Hatha Yoga

Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you...

Friday, May 4

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Healthy Back/Flexible Body

This class will help strengthen your back and improve your flexibility (note: participants must be able to get up and down on the floor). Directions: ...

NeedleArts class with Lucia Loher

HealthOutreach invites you to learn how to Knit, Crochet, and/ or Quilt. The handmade blankets are donated to the infants born at the Allen Hospital.

Adult Infusion Center Wellness Program at NewYork Presbyterian/Columbia University Irving Medical Center

For all oncology patients receiving treatment on HIP 14, please join us in an informal gathering to discuss topics important to you and learn about welllness...

Diabetes Support Group

The Diabetes Support Group is offered on the first Wednesday evening and first Friday afternoon of every month and provides education on reducing risks,...

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

Saturday, May 5

The Wellness Center: Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

PS 130 Health Fair/Family Day

NYP/Lower Manhattan Hospital will participate at this event providing hand-outs and educational materials to childrens and parents.

Monday, May 7

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

Cardiac Corner - Blood Pressure Screening

Blood pressure is one of the most important screenings. High blood pressure can greatly increase your risk of heart disease and stroke. High blood pressure...

Chair Yoga Class with Margarita Pruitt

HealthOutreach invites you to attend Chair yoga - A Holistic practice for the body, breath and intellect. Chair Yoga relaxes and relieves stress from your...

The Wellness Center: Tai Chi

An ancient Chinese martial art form of exercise for health, self-defense and spiritual growth. Graceful in movement, it emphasizes balance, breath control,...

Zumba Class with Maria Assis

HealthOutreach invtes you to join Zumba class- A Latin Inspired Dance Fitness. Zumba affects metabolism, improves aerobic capacity, and a great way to build...

The Wellness Center: Feldenkrais

Flexibility…possibility…experimentation…integration…transformation – come experience a Feldenkrais® Awareness through Movement® lesson and wake up your...

Tuesday, May 8

The Wellness Center: 20-20-20

Three workouts in one - 20 minutes cardio, 20 minutes strength training and 20 minutes of stretching & balance plus core work. Directions: Ambulatory...

Refresh & De-Stress - 7th Avenue

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Refresh & De-Stress - 7th Avenue

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Fall Prevention and Balance Exercises - Community Lecture

Community health lecture conducted by Irina Lozanskaya, Senior PT.

Brain Tumors Awareness Month: Primary Brain Tumors

Dr. Rajiv Magge is an Assistant Professor of Neurology at Weill Cornell Medical College and an Assistant Attending Neurologist at New York- Presbyterian...

Post-Treatment Support Group

This ongoing support group offers cancer survivors a chance to learn about the late effects of cancer treatment. The program provides the opportunity to...

Love the Skin You Are In: An Overview of Skin Wellness

Health and Wellness Seminar - Love the Skin You Are In: An Overview of Skin Wellness Speakers: Kira Minkis, MD, PhD George I. Varghese, MD All seminars...

Trauma and Emergencies - Community Lecture

Community health educational lecutre conducted by Jonathan Siegel, M.D.

Wednesday, May 9

The Wellness Center: Pop Pilates

Total body, equipment free, workout choreographed to the energy of Top 40 dance hits. Directions: Ambulatory Surgery entrance located in rear of building.

Joint Replacement Seminar

Are you tired of knee, hip or shoulder pain? Have you scheduled joint replacement surgery? Whether or not you are planning to get a new knee or hip, all are...

Health Insurance Information Counseling and Assistance Program (HIICAP) with Erin Pastuszenski

HIICAP provides you and your loved ones with information, education and counseling about Medicare and other health insurances. HIICAP can help you: -...

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.

Refresh & De-Stress - Allen

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Mindfulness Meditation

Mindfulness meditation is the practice of intentionally focusing on the present moment, paying attention to the sensations, thoughts and emotions that arise....

Refresh & De-Stress - Allen

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Aphasia Support Group Meeting

Aphasia is a communication disorder that often results from damage to the brain – usually caused by stroke. It can affect the ability to speak and...

Belly Dancing class with Noora Eshams

HealthOutreach invites you to explore the art and health benefits of Middle Eastern dance For women only, for futher information call 212-932-5844

Balance Training Class with Marilu Zahn

HealthOutreach invites you to join their weekly Balance Training - Low Impact Aerobic exercises. Movements are low impact and gentle; the exercises and...

The Wellness Center: Cardio Tone

Intervals of weight training and cardio that will get you pumped and energized. Directions: Ambulatory Surgery entrance located in rear of building.

Thursday, May 10

The Wellness Center: Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

Bodegueros Health Event

Screening and health education at Jetro's Restaurant Depot for Bodega and Restaurant workers.

The Wellness Center: Beginner's Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

The Wellness Center: Chair Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

HandsOnly CPR

HandsOnly CPR can be a life-saving difference for someone who has suffered a sudden cardiac arrest. There are over 350,000 cardiac arrests yearly in the...

NAMI Speaker Series: In Our Own Voice

All are welcome to attend this free lecture presented by NAMI Westchester. It will feature personal stories on living with mental illness. Registration is...

The Wellness Center: Hatha Yoga

Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you...

Optimizing Stress Management in Psychosis

Gracie Square Hospital Community Lecture Series - Invest in your Mental Health Optimizing Stress Management in Psychosis - Smita Agarkar, MD, will speak to...

Friday, May 11

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Healthy Back/Flexible Body

This class will help strengthen your back and improve your flexibility (note: participants must be able to get up and down on the floor). Directions: ...

Breast Cancer - Community Lecture

Community health educational lecture by Kap-Jae Sung M.D. Lecutre will be conducted in English and Korean.

Breastfeeding Support Group

Facilitated by Linda LeMon, IBCLC, CBE, CD, the breastfeeding support group is offered to new and expectant mohters who would like to learn more about...

NeedleArts class with Lucia Loher

HealthOutreach invites you to learn how to Knit, Crochet, and/ or Quilt. The handmade blankets are donated to the infants born at the Allen Hospital.

Midday Restorative Yoga - 38th Street

Each Midday Yoga class focuses on simple movements, yoga poses, and practical grounding exercises that will leave you feeling refreshed, aligned and balanced.

Free Skin Cancer Screening Event

Weill Cornell Medicine Department of Dermatology Presents Free Skin Cancer Screening Event Free Skin Cancer Screening Event - Open to the public Skin exams...

P.R.E.C.E.P.T. Workshop

A workshop for Registered Dietitians and the inter-professional team to learn skills and tips while taking on the challenge of precepting future practitioners.

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

Saturday, May 12

The Wellness Center: Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

Car Seat Safety & Proper Installation Techniques

NYP Hudson Valley Hospital's OB Nurses and Peekskill Police Officers are providing free car seat installation assistance. You can also have your car seat...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

Monday, May 14

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

Breastfeeding Support Group

The Breastfeeding Support Group offers new mother's the opportunity to learn from one another and receive professional guidance from Judy McArdle, RN, NYP...

Cardiac Corner - Blood Pressure Screening

Blood pressure is one of the most important screenings. High blood pressure can greatly increase your risk of heart disease and stroke. High blood pressure...

Chair Yoga Class with Margarita Pruitt

HealthOutreach invites you to attend Chair yoga - A Holistic practice for the body, breath and intellect. Chair Yoga relaxes and relieves stress from your...

The Wellness Center: Tai Chi

An ancient Chinese martial art form of exercise for health, self-defense and spiritual growth. Graceful in movement, it emphasizes balance, breath control,...

Zumba Class with Maria Assis

HealthOutreach invtes you to join Zumba class- A Latin Inspired Dance Fitness. Zumba affects metabolism, improves aerobic capacity, and a great way to build...

Breastfeeding Preparation Class

If you need extra support and education about breastfeeding, please attend our Breastfeeding Preparation class. Instruction includes tips on how to prevent...

Tuesday, May 15

The Wellness Center: Train360

A simple yet well rounded workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cooldown, you will increase your...

Farmers Market

For sale from among 20 vendors participating in the season are fresh fruits, vegetables, herbs, artisan baked goods, local honey, selected crafts and gifts,...

NYP/Columbia University Medical Center Breast Cancer Management CME

This program has been designed for primary care physicians, internists, medical oncologists, radiation oncologists, surgical oncologists, radiologists,...

Look Good Feel Better®

Look Good Feel Better® is affiliated with the American Cancer Society, inviting women undergoing chemotherapy and radiation for professional wig fittings and...

CardioFitness

Physical activity is important to prevent heart disease and stroke. It has a positive effect of many of the risk factors for heart disease (high blood...

Meet the Doctor: Treatments for Varicose Veins and Other Venous Diseases

Learn about the intricate and complex network that is responsible for pumping blood throughout your body. Problems with blood blockage can lead to all sorts...

Prevention and Treatment of Stroke

Health and Wellness Seminar – Prevention and Treatment of Stroke Speaker: Matthew E. Fink, MD All seminars are FREEand open to the public. Seating is...

Wednesday, May 16

The Wellness Center: Pop Pilates

Total body, equipment free, workout choreographed to the energy of Top 40 dance hits. Directions: Ambulatory Surgery entrance located in rear of building.

Joint Replacement Seminar

Are you tired of knee, hip or shoulder pain? Have you scheduled joint replacement surgery? Whether or not you are planning to get a new knee or hip, all are...

Health Insurance Information Counseling and Assistance Program (HIICAP) with Erin Pastuszenski

HIICAP provides you and your loved ones with information, education and counseling about Medicare and other health insurances. HIICAP can help you: -...

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.

 Midday Restorative Yoga - Weill Cornell

Each Midday Yoga class focuses on simple movements, yoga poses, and practical grounding exercises that will leave you feeling refreshed, aligned and balanced.

Mindfulness Meditation

Mindfulness meditation is the practice of intentionally focusing on the present moment, paying attention to the sensations, thoughts and emotions that arise....

Common Injuries and Lower Back Pain - Community Lecture

Community health educational lecture by Anthony Vucenik, PT.

Aphasia Support Group Meeting

Aphasia is a communication disorder that often results from damage to the brain – usually caused by stroke. It can affect the ability to speak and...

Belly Dancing class with Noora Eshams

HealthOutreach invites you to explore the art and health benefits of Middle Eastern dance For women only, for futher information call 212-932-5844

Balance Training Class with Marilu Zahn

HealthOutreach invites you to join their weekly Balance Training - Low Impact Aerobic exercises. Movements are low impact and gentle; the exercises and...

Thursday, May 17

Community Asthma Workshop

May is Asthma Awareness Month! An estimated 370,000 children and1.5 million adults in New York State suer from asthma. To increase awareness, the Center for...

The Wellness Center - Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

The Wellness Center: Beginner's Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

Parent Workshops

NewYork-Presbyterian & Northern Manhattan Perinatal Partnership presents parent workshops

The Wellness Center: Chair Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

Healthy Mind Webinar

To celebrate Mental Health Awareness Month, check out the Healthy Mind webinar: Mental Health Awareness

HandsOnly CPR

HandsOnly CPR can be a life-saving difference for someone who has suffered a sudden cardiac arrest. There are over 350,000 cardiac arrests yearly in the...

Living with Cancer Support Group

This ongoing support group is for adults who have been recently diagnosed with cancer or are in treatment and is led by licensed clinical social workers from...

Weight Loss Surgery Seminar

Learn about the surgical weight loss options at New York-Presbyterian Queens and meet members of the team. Call 718-445-0220 and register today!

Integrative Health and Wellbeing Informational Session

We encourage and welcome all to join our informational seminar about the Integrative Health and Wellbeing program, moving to David H. Koch Center this...

Living with Cancer Support Group

This group is for men and women newly diagnosed with cancer. Facilitated by Gilda’s Club of Westchester, this group provides emotional support as a...

The Wellness Center: Hatha Yoga

Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you...

Friday, May 18

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

NeedleArts class with Lucia Loher

HealthOutreach invites you to learn how to Knit, Crochet, and/ or Quilt. The handmade blankets are donated to the infants born at the Allen Hospital.

Saturday, May 19

8th annual NYC Vegetarian Food Festival

Featuring: Chiti Parikh, MD, Co-Director of Integrative Health and Wellbeing program at NewYork-Presbyterian/Weill Cornell Jackie Topol, MS, RD, CSO, CDN,...

Childbirth Class

Our childbirth classes provide you with important information about the birthing process and answer your questions concerning what to expect during labor....

The Wellness Center - Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

Cancer Prevention and Genetic Testing - Community Lecture

Community health educational lecture by Gina Villani, MD and Xueying Qiao, Certified Genetic Counselor. Lecture will be conducted in Chinese and Enlgish.

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

Monday, May 21

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

Chair Yoga Class with Margarita Pruitt

HealthOutreach invites you to attend Chair yoga - A Holistic practice for the body, breath and intellect. Chair Yoga relaxes and relieves stress from your...

Look Good Feel Better

This free program is designed for women dealing with hair loss and skin changes from chemotherapy and radiation. You will learn specific techniques to help...

The Wellness Center: Tai Chi

An ancient Chinese martial art form of exercise for health, self-defense and spiritual growth. Graceful in movement, it emphasizes balance, breath control,...

Zumba Class with Maria Assis

HealthOutreach invtes you to join Zumba class- A Latin Inspired Dance Fitness. Zumba affects metabolism, improves aerobic capacity, and a great way to build...

The Wellness Center: Feldenkrais

Flexibility…possibility…experimentation…integration…transformation – come experience a Feldenkrais® Awareness through Movement® lesson and wake up your...

Breast Cancer Support Group

Join a group of women who have also heard the words "you have breast cancer." The group discusses issues pertaining to all stages of diagnosis, treatment and...

Tuesday, May 22

The Wellness Center: 20-20-20

Three workouts in one - 20 minutes cardio, 20 minutes strength training and 20 minutes of stretching & balance plus core work. Directions: Ambulatory...

Men's Health - Don't Delay Seeking Clinical Advice

"Lunch and Learn" Community Lecture: Men's Health - Don't Delay Seeking Clinical Advice Join James Trapasso, MD, Internal Medicine, and Medical Director,...

CardioFitness

Physical activity is important to prevent heart disease and stroke. It has a positive effect of many of the risk factors for heart disease (high blood...

More than Meets the Eye: Aging and Ocular Health

Health and Wellness Seminar – More than Meets the Eye: Aging and Ocular Health Speakers: HealthSarah H. Van Tassel, MD AthanasiosPapakostas, MD All...

Wednesday, May 23

Domestic Workers Health Fair

A free health screening event focused on reaching domestic workers (ie. nannys and house cleaners), blood pressure and counseling, and child friendly...

The Wellness Center: Pop Pilates

Total body, equipment free, workout choreographed to the energy of Top 40 dance hits. Directions: Ambulatory Surgery entrance located in rear of building.

Joint Replacement Seminar

Are you tired of knee, hip or shoulder pain? Have you scheduled joint replacement surgery? Whether or not you are planning to get a new knee or hip, all are...

Health Insurance Information Counseling and Assistance Program (HIICAP) with Erin Pastuszenski

HIICAP provides you and your loved ones with information, education and counseling about Medicare and other health insurances. HIICAP can help you: -...

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.

Stroke Alert Day

Free blood pressure screenings. Specialists from the Department of Neurosciences will be available to answer questions. Free screenings, educational...

Women's Health - Community Lecture

Community health educational lecture by Yang Jeng, M.D.

Refresh & De-Stress - Columbia

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Mindfulness Meditation

Mindfulness meditation is the practice of intentionally focusing on the present moment, paying attention to the sensations, thoughts and emotions that arise....

Refresh & De-Stress - Columbia

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Refresh & De-Stress - Westchester

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Refresh & De-Stress - Westchester

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Aphasia Support Group Meeting

Aphasia is a communication disorder that often results from damage to the brain – usually caused by stroke. It can affect the ability to speak and...

Belly Dancing class with Noora Eshams

HealthOutreach invites you to explore the art and health benefits of Middle Eastern dance For women only, for futher information call 212-932-5844

Balance Training Class with Marilu Zahn

HealthOutreach invites you to join their weekly Balance Training - Low Impact Aerobic exercises. Movements are low impact and gentle; the exercises and...

The Wellness Center: Cardio Tone

Intervals of weight training and cardio that will get you pumped and energized. Directions: Ambulatory Surgery entrance located in rear of building.

Thursday, May 24

Morgan Stanley Children's Hospital Health Fair

May is Asthma Awareness Month! An estimated 370,000 children and1.5 million adults in New York State suer from asthma. To increase awareness, the Center for...

The Wellness Center:  Beginner's Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

The Wellness Center:  Chair Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

HandsOnly CPR

HandsOnly CPR can be a life-saving difference for someone who has suffered a sudden cardiac arrest. There are over 350,000 cardiac arrests yearly in the...

The Wellness Center:  Hatha Yoga

Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you...

Friday, May 25

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

Breastfeeding Support Group

Facilitated by Linda LeMon, IBCLC, CBE, CD, the breastfeeding support group is offered to new and expectant mohters who would like to learn more about...

NeedleArts class with Lucia Loher

HealthOutreach invites you to learn how to Knit, Crochet, and/ or Quilt. The handmade blankets are donated to the infants born at the Allen Hospital.

Refresh & De-Stress - 38th Street

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Refresh & De-Stress - 38th Street

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Saturday, May 26

The Wellness Center: Train 360

A simple yet well rounded workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cooldown, you will increase your...

Tuesday, May 29

The Wellness Center:  20-20-20

Three workouts in one - 20 minutes cardio, 20 minutes strength training and 20 minutes of stretching & balance plus core work. Directions: Ambulatory...

Breastfeeding Support Group

For breastfeeding parents and their babies, from birth to three months old. Walk-ins welcome. No appointment necessary. For more information, call 718-780-5078.

Wednesday, May 30

The Wellness Center: Pop Pilates

Total body, equipment free, workout choreographed to the energy of Top 40 dance hits. Directions: Ambulatory Surgery entrance located in rear of building.

Joint Replacement Seminar

Are you tired of knee, hip or shoulder pain? Have you scheduled joint replacement surgery? Whether or not you are planning to get a new knee or hip, all are...

Health Insurance Information Counseling and Assistance Program (HIICAP) with Erin Pastuszenski

HIICAP provides you and your loved ones with information, education and counseling about Medicare and other health insurances. HIICAP can help you: -...

The Wellness Center:  Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.

Mindfulness Meditation

Mindfulness meditation is the practice of intentionally focusing on the present moment, paying attention to the sensations, thoughts and emotions that arise....

Aphasia Support Group Meeting

Aphasia is a communication disorder that often results from damage to the brain – usually caused by stroke. It can affect the ability to speak and...

Belly Dancing class with Noora Eshams

HealthOutreach invites you to explore the art and health benefits of Middle Eastern dance For women only, for futher information call 212-932-5844

Balance Training Class with Marilu Zahn

HealthOutreach invites you to join their weekly Balance Training - Low Impact Aerobic exercises. Movements are low impact and gentle; the exercises and...

Pediatric Heart Valve Symposium: From Bench to Bedside

This activity is designed for congenital and pediatric cardiac surgeons, pediatric cardiologists, pediatric interventional cardiologists, general...

The Wellness Center:  Cardio Tone

Intervals of weight training and cardio that will get you pumped and energized. Directions: Ambulatory Surgery entrance located in rear of building.

Thursday, May 31

Pediatric Heart Valve Symposium: From Bench to Bedside

This activity is designed for congenital and pediatric cardiac surgeons, pediatric cardiologists, pediatric interventional cardiologists, general...

Lower Manhattan Wellness Day

In collaboration with CCBA, CAMS and 18 other community based organizations, NYP/Lower Manhattan-CCPH will host the Lower Manhattan Wellness Day to promote...

The Wellness Center: Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

The Wellness Center: Beginner's Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

The Wellness Center: Chair Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

The Tenth Annual Talent Show

In recognition of Older American's Month: HealthOutreach invites you to come to an OFF" Off Broadway Production" Featuring: Active HealthOutreach Members,...

HandsOnly CPR

HandsOnly CPR can be a life-saving difference for someone who has suffered a sudden cardiac arrest. There are over 350,000 cardiac arrests yearly in the...

The Wellness Center: Hatha Yoga

Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you...

May 2018