NewYork-Presbyterian

NYP Allen Hospital Events

Wednesday, February 21

The Wellness Center: Pop Pilates

Total body, equipment free, workout choreographed to the energy of Top 40 dance hits. Directions: Ambulatory Surgery entrance located in rear of building.

Joint Replacement Seminar

Are you tired of knee, hip or shoulder pain? Have you scheduled joint replacement surgery? Whether or not you are planning to get a new knee or hip, all are...

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.

Refresh & De-Stress - Columbia

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Mindfulness Meditation

Mindfulness meditation is the practice of intentionally focusing on the present moment, paying attention to the sensations, thoughts and emotions that arise....

Refresh & De-Stress - Columbia

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Refresh & De-Stress - Westchester

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Refresh & De-Stress - Westchester

Learn simple and effective self-care tools for daily wellbeing that can be done during the work day, while commuting or at home.

Unravel Your Travel Workshop- Travel to Cuba

These workshops will allow you to virtually travel to different parts of the world through a mixed media experience. It will consist of music, dance, video,...

Aphasia Support Group Meeting

Aphasia is a communication disorder that often results from damage to the brain – usually caused by stroke. It can affect the ability to speak and...

Senior Health Seminar

NewYork-Presbyterian Brooklyn Methodist Hospital offers a free monthly senior health seminar series at Brooklyn College. For more information and to register...

Belly Dancing class with Noora Eshams

HealthOutreach invites you to explore the art and health benefits of Middle Eastern dance For women only, for futher information call 212-932-5844

Balance Training Class with Marilu Zahn

HealthOutreach invites you to join their weekly Balance Training - Low Impact Aerobic exercises. Movements are low impact and gentle; the exercises and...

The Wellness Center: Cardio Tone

Intervals of weight training and cardio that will get you pumped and energized. Directions: Ambulatory Surgery entrance located in rear of building.

Wednesday, February 21