HealthOutreach invites you to join our Senior Fitness Aerobics Class.
Aerobic exercise keeps your muscles strong, which can help you maintain mobility as...
HealthOutreach invites you to join our Balance Training Class.
Balance Training is taken to:
Prevent falls/injuryImprove postureImprove strengthImprove...
HealthOutreach invites you to join our Cardio for Seniors Class.
Cardio can help reduce blood pressure in some people with hypertension. Helps people with...
HealthOutreach invites you to join our Belly Dancing Class (Females Only).
Dance is gentle and painless way to exercise because it engages the mind and body...
HealthOutreach invites you to join our Senior Fitness Aerobics Class.
Aerobic exercise keeps your muscles strong, which can help you maintain mobility as...
HealthOutreach invites you to join our Cardio for Seniors Class.
Cardio can help reduce blood pressure in some people with hypertension. Helps people with...
HealthOutreach invites you to join our Balance Training Class.
Balance Training is taken to:
Prevent falls/injuryImprove postureImprove strengthImprove...
HealthOutreach invites you to join our Belly Dancing Class (Females Only).
Dance is gentle and painless way to exercise because it engages the mind and body...
