Physical activity is important to prevent heart disease and stroke. It has a positive effect of many of the risk factors for heart disease (high blood pressure, high cholesterol, obesity, diabetes and sedentary lifestyle). Participate in our weekly CardioFitness program for fun, invigorating physical activity. Classes alternate between Zumba and Piloxing. Exercise at your own pace.
Piloxing is a fusion of boxing, standing pilates and dance done to upbeat music. Class is led by Erin Treemarcki, certified Piloxing Instructor.
ON HOLD: Zumba is a latin-inspired dance fitness class. Zumba incorporates aerobic movements and dance to energetic music. Class is led by Jianjun Xie, certified Zumba Instructor.
Classes are offered every Tuesday Class in Nov. & Dec. (except 12/26). 5:30-6:30pm.
11/21 - Piloxing
11/28 - Piloxing
12/5 - Piloxing
12/12 - Piloxing
12/19 - Piloxing
No registration required. For further information call (212) 746-9294 or or email firstname.lastname@example.org
Tuesday, November 28 at 5:30pm to 6:30pm
Tuesday, December 5 at 5:30pm to 6:30pm
Tuesday, December 12 at 5:30pm to 6:30pm
Tuesday, December 19 at 5:30pm to 6:30pm
NewYork-Presbyterian/Weill Cornell Medical Center, Cayuga Room (behind Garden Cafe)
525 East 68th Street, New York, NY 10065