NewYork-Presbyterian

Total Health for Your Body and Brain - JCC Open House

Sunday, September 17, 2017, 11:30am-5pm

Visit the Jewish Community Center of Manhattan for a special fall open house focusing on the health of your body and brain. Learn how the brain ages and what you can do to increase brain power and memory. Find out why exercise is not only good for your heart but also for your mood.  Learn how meditation can change your brain. Understand the ways that thinking, learning, and behavior are associated with neurodevelopment in children as well as adults. Sample fitness classes from indoor cycling and yoga to Zumba, cardio sculpt, and more. Whether you choose a lecture or a workout, you will learn more about how to make healthy life choices to improve your brain, body, and life.

Lectures given by: Dr. Matthew FinkDr. Ning LinDr. Kenneth PerrineDr. Amanda Sacks-ZimmermanDr. Jessica Spat-LemusDr. Daniel Barone

For more information and to register, please visit jccmanhattan.org/membership/open-house.

Sunday, September 17 at 11:30am to 5:00pm

Jewish Community Center
334 Amsterdam Avenue, New York, NY 10023

Event Type

Fitness, Employee Wellness, Awareness, Informational Session

Audience

Public

Website

http://jccmanhattan.org/membership/op...

Cost

Free

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