Mindfulness Meditation

Mindfulness meditation is the practice of intentionally focusing on the present moment, paying attention to the sensations, thoughts and emotions that arise. Mindfulness meditation can bring improvements in both physical and psychological symptoms as well as positive changes in health attitudes and behaviors.

Class is offered every Wednesday in 12:30-1:00pm

No registration required. For further information call (212) 746-9294 or or email perelmanheartedu@nyp.org

Wednesday, May 31 at 12:30pm to 1:00pm

More dates through June 28, 2017

NewYork-Presbyterian/Weill Cornell Medical Center, Cofer Memorial Chapel
525 East 68th Street, New York, NY 10065

Event Type

Employee Wellness

Tags

Meditation, perelman, mindfulmeditation, integrative health

Cost

no charge

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