NewYork-Presbyterian

Events

Thursday, February 1

The Wellness Center Exercise Class: Beginner's Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

The Wellness Center Exercise Class: Chair Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

Immune-Boosting Superfoods

Learn about vitamins and minerals for optimizing immune functions. We will cook an immune boosting meal for lunch, and drink tea for our health. To...

The Wellness Center Exercise Class: Hatha Yoga

Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you...

Thursday, February 1