HealthOutreach invites you to attend Chair yoga - A Holistic practice for the body, breath and intellect. Chair Yoga relaxes and relieves stress from your...
Blood pressure is one of the most important screenings. High blood pressure can greatly increase your risk of heart disease and stroke. High blood pressure...
Walking is one of the easiest ways to be physically active-and it's free. Participate in The Perelman Mile-Plus Walk. It's an outdoor walking route that...
HealthOutreach invtes you to join Zumba class- A Latin Inspired Dance Fitness. Zumba affects metabolism, improves aerobic capacity, and a great way to build...
