NewYork-Presbyterian

Events

Wednesday, August 9

Mindfulness Meditation

Mindfulness meditation is the practice of intentionally focusing on the present moment, paying attention to the sensations, thoughts and emotions that arise....

Balance Training with Marilu Zahn

Learn movement patterns to improve your balance and coordination-Calisthenics Choreographed walking to music-deep breathing and relaxation techniques. For...

Eat Right Live Long Series: Spice Up Your Life!

The key to cooking at home is adding great flavor without the addition of salt, sugar, or fat. Join us for a free presentation led by Outpatient Nutrition...

Restorative Yoga - Allen

Learn gentle relaxing yoga to help you feel more rebalanced and energized.

Restorative Yoga - Allen

Learn gentle relaxing yoga to help you feel more rebalanced and energized.

Wednesday, August 9