Events

Tuesday, February 7

Mindfulness Meditation

Mindfulness meditation is the practice of intentionally focusing on the present moment, paying attention to the sensations, thoughts and emotions that arise....

Restore and Relax - 7th Avenue 10th fl

Learn simple and effective self-care tools for daily wellbeing such as gentle movements and stretches that can alleviate tension and stress.

Restore and Relax - 7th Avenue 10th fl

Learn simple and effective self-care tools for daily wellbeing such as gentle movements and stretches that can alleviate tension and stress.

Breastfeeding Support Group

NewYork-Presbyterian Brooklyn Methodist Hospital offers a free breastfeeding support group for new mothers. This group meets weekly on Tuesdays from 2:30...

CardioFitness

Physical activity is important to prevent heart disease and stroke. It has a positive effect of many of the risk factors for heart disease (high blood...

Tuesday, February 7