Events

Tuesday, February 28

Tai-Chi with Marilu Zahn

Come and Practice Tai-Chi. It is known to bring a wide range of health benefits to the muscular, skeletal and circulatory system. The flowing movements serve...

Mindfulness Meditation

Mindfulness meditation is the practice of intentionally focusing on the present moment, paying attention to the sensations, thoughts and emotions that arise....

Midday Yoga - Weill Cornell

This class combines simple movements, yoga poses, breathing techniques and practical grounding exercises that will leave you feeling refreshed, aligned and...

Breastfeeding Support Group

NewYork-Presbyterian Brooklyn Methodist Hospital offers a free breastfeeding support group for new mothers. This group meets weekly on Tuesdays from 2:30...

CardioFitness

Physical activity is important to prevent heart disease and stroke. It has a positive effect of many of the risk factors for heart disease (high blood...

Tuesday, February 28