Events

Tuesday, February 14

Tai-Chi with Marilu Zahn

Come and Practice Tai-Chi. It is known to bring a wide range of health benefits to the muscular, skeletal and circulatory system. The flowing movements serve...

Mindfulness Meditation

Mindfulness meditation is the practice of intentionally focusing on the present moment, paying attention to the sensations, thoughts and emotions that arise....

Restore and Relax - Weill Cornell

Learn simple and effective self-care tools for daily wellbeing such as gentle movements and stretches that can alleviate tension and stress.

Restore and Relax - Weill Cornell

Learn simple and effective self-care tools for daily wellbeing such as gentle movements and stretches that can alleviate tension and stress.

Breastfeeding Support Group

NewYork-Presbyterian Brooklyn Methodist Hospital offers a free breastfeeding support group for new mothers. This group meets weekly on Tuesdays from 2:30...

CardioFitness

Physical activity is important to prevent heart disease and stroke. It has a positive effect of many of the risk factors for heart disease (high blood...

Mind/Body Methods for Managing MS Stress

In partnership with the National MS Society, NewYork-Presbyterian Brooklyn Methodist Hospital offers a free support group for patients living with multiple...

Tuesday, February 14