Come and Practice Tai-Chi. It is known to bring a wide range of health benefits to the muscular, skeletal and circulatory systems. The flowing movements...
As part of New York Presbyterian, the #6 ranked hospital in the US in US News and World Report, Morgan Stanley Children’s Hospital is home to the most...
Mindfulness meditation is the practice of intentionally focusing on the present moment, paying attention to the sensations, thoughts and emotions that arise....
Latin Inspired dance fitness. Learn the steps to cumbia, salsa, merengue, chacha and much more. All classes are open to employees. For more information...
Physical activity is important to prevent heart disease and stroke. It has a positive effect of many of the risk factors for heart disease (high blood...
Talk with our board-certified urology specialists about the latest recommendations for prostate cancer screenings, diagnostic approaches, available medical...
This free program is facilitated by our lactation consultant and provides breastfeeding education and support.
To register, please call 914-734-3257.
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