Events at NewYork-Presbyterian

Tai-Chi with Julio Cortes

Come and Practice Tai-Chi. It is known to bring a wide range of health benefits to the muscular, skeletal and circulatory systems. The flowing movements...

Zumba with Maria Assis

Latin Inspired dance fitness. Learn the steps to cumbia, salsa, merengue, chacha and much more. All classes are open to employees. For more information...

Zumba Class

Increase your physical activity with Zumba - a latin-inspired dance fitness program. It combines a variety of music for a fun and effective workout. Go at...

Underground NYC Challenge Workshop Continues Presented by Jan Berg and Nicole Hawkins Occupational Therapist Interns

Virtual Tours Centered on New York City locations and events, where you will reminiscence and participate in activies focused on enhancing your memory,...

Balance Training with Marilu Zahn

Learn movement patterns to improve your balance and coordination-Calisthenics Choreographed walking to music-Deep breathing and relaxation techniques. For...

Bereavement Group-Taking Control of your Emotions- Dealing with Your Loss

Coping with the loss of a loved one? Losing a loved one can be one of life's greatest challenges, but no one should feel alone in facing their greif. Talking...

Perelman Mile-Plus Walk

Walking is one of the easiest ways to be physically active-and it's free. Participate in The Perelman Mile-Plus Walk. It's an outdoor walking route that...

Belly Dancing with Noora Shams

Come and explore the art and health benefits of Middle Eastern dancing. All classes are open to employees. For more information please call the...

Chair Yoga with Margarita Pruitt

Learn to relax and relieve stress from your body, mind and spirit. build strength and flexibility, improve stamina and muscle tone.

Cardiac Corner - Blood Pressure Screening

Blood pressure is one of the most important screenings. High blood pressure can greatly increase your risk of heart disease and stroke. High blood pressure...