Events at NewYork-Presbyterian

Chair Yoga with Margarita Pruitt

Learn to relax and relieve stress from your body, mind and spirit. build strength and flexibility, improve stamina and muscle tone.

Cardiac Corner - Blood Pressure Screening

Blood pressure is one of the most important screenings. High blood pressure can greatly increase your risk of heart disease and stroke. High blood pressure...

Perelman Mile-Plus Walk

Walking is one of the easiest ways to be physically active-and it's free. Participate in The Perelman Mile-Plus Walk. It's an outdoor walking route that...

Tai-Chi with Julio Cortes

Come and Practice Tai-Chi. It is known to bring a wide range of health benefits to the muscular, skeletal and circulatory systems. The flowing movements...

Discover World – Renowned Pediatric Surgery!

As part of New York Presbyterian, the #6 ranked hospital in the US in US News and World Report, Morgan Stanley Children’s Hospital is home to the most...

Mindfulness Meditation

Mindfulness meditation is the practice of intentionally focusing on the present moment, paying attention to the sensations, thoughts and emotions that arise....

Restore and Relax - Lower Manhattan

Learn simple and effective self-care tools for daily wellbeing such as gentle movements and stretches that can alleviate tension and stress.

Restore and Relax - Weill Cornell

Learn simple and effective self-care tools for daily welbeing that can be done during the work day, while commuting or at home.